At present there are two trainers at In Fitness In Health, here's a little bit about each of them.
Geoff Owner and Senior Trainer – After working in the City for 9 years, Geoff created In Fitness and In Health as a personal training business in 1992. One year later In Fitness and In Health became a small-group personal training gym and has grown slowly but steadily since then with the emphasis on client care and retention remaining to this day. Right from the start Geoff has helped a large number and wide range of members reach their health and fitness goals. Many of whom have had physical limitations such as stroke, arthritis, bad backs and MS. If appropriate, Geoff will push you harder than you thought possible.
Tracey Senior Trainer - Following a lifelong passion, Tracy conveys her energy for health and fitness through her level 3 Expert Personal Trainer qualification obtained with the National Academy of Sports Medicine. Tracey specialises in postural assessment, core stability, endurance training and integrated resistance training, with which she has guided many clients to achieve their goals. Looking to widen her knowledge and expertise, Tracey has qualified as a Sports & Remedial Massage Therapist with the London School of Sports Massage. Tracey is 100% dedicated to getting to to where you want to be - but most importantly that you enjoy and embrace your training as part of a healthy lifestyle.
